Friday, July 10, 2009

Gwyneth Paltrow's Three Week Juice Diet

She has always looked slim but apparently Gwyneth Paltrow still wanted to drop some pounds. She has been raving publicly about the "Clean" detox diet being marketed by New York-based cardiologist Dr. Alejandro Junger.

Although Paltrow and Junger do not disclose much details, this is supposed to be a three week diet where two juice meals are taken a day with a solid meal in between. Dairy, bread, pasta, sugar, white rice and red meat are not allowed. Organic food is recommended, with a lot of fruits.

The diet is supposed to be accompanied by massages, saunas, meditation and sunning.

The star says, "I feel pure and happy and much lighter. I dropped the extra pounds that I had gained during a majorly fun and delicious 'relax and enjoy life phase' about a month ago."



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